Be mindful of your energy.

Talking to my friends about my life is normal, but sometimes I have to stop and ask myself, is what I’m about to tell this person I care about the best thing for their energy. Am I transferring negative energy to this person by sharing a hardship or gossip or problems they can’t possibly help…

Take smaller steps and trust yourself again .

A lot of times we stop trusting ourselves because we commit to a plethora of things and we don’t follow through with them, and in the process of all these failed attempts at implementing new habits we began to distrust ourselves. But the key to building our sense of reliability and trust within ourselves is…

Strengthen your boundaries and save your time.

Stop letting temporary discomfort, keep you in permanently unhealthy situations Jazmin Martinez Someone else’s comfort is not worth my peace, I am the observer of my life, and it is my responsibility to make sure what I’m experiencing on a daily basis is enjoyable! As I get older, I realize how important it is to…

Strengthen your boundaries and save your time.

Stop letting temporary discomfort, keep you in permanently unhealthy situations Jazmin Martinez Someone else’s comfort is not worth my peace, I am the observer of my life, and it is my responsibility to make sure what I’m experiencing on a daily basis is enjoyable! As I get older, I realize how important it is to…

The audacity of the ignorant

Frankly I’m flabbergasted everyday by the boldness and ignorance of unsolicited advice! Being a stay home mom can surprisingly bring a lot of unexpected belittling from the most, unqualified, inexperienced, lack of empathy ass people. I find myself offended that people would think this full time 24/7 job, is simply a walk in the park,…