@Goodbrothergaming & Daughter (Luna)

“A child looks up at the stars and wonders. A great father puts a child on his shoulders and helps them to grab a star.”

Reed B Markham

10 ways to show affection

  • Leave random sweet notes to your spouses (ex: In their bag, on the mirror, in their car on the fridge)
  • Give your significant other your undivided attention, make eye contact, be an active listener.
  • Be reliable, hold yourself accountable to follow through with your word, so your spouse knows they can count on you.
  • Show physical affection, human touch can be linked to overall better health, it strengthens relationships, lowers the heart rate, stimulates oxytocin, releases serotonin, relieves sadness and can bring us joy and happiness
  • When you see your spouse, smile at them, show them their presence brings you joy and you’re happy their there.
  • Speak highly of them in public or on social media, brag on your spouse and make it specific.
  • Words of affirmation; let your spouse know you see their efforts and that you care about how they feel, tell them you care about their dreams and aspirations and let them know you love and support them fully.
  • Plan a date incorporating something they enjoy
  • Offer help, (ex: Acts of service, wipe down their desk or hang up laundry, run an errand for them)
  • Get your significant other a well thought out gift to show your appreciation