Be mindful of your energy.

Talking to my friends about my life is normal, but sometimes I have to stop and ask myself, is what I’m about to tell this person I care about the best thing for their energy. Am I transferring negative energy to this person by sharing a hardship or gossip or problems they can’t possibly help…

Resilience

Often times life will throw you a bunch of problems at one time, and after it sees you’ve had enough and your spirit is tired, the issues may slow down, but the fight will resume after you’ve decided to get back up. I believe this is because life is a game of resilience, it wants…